Aging Is Measurable
About

Most people
never track
this. You can.

Muscle, fat, and calories burned at rest change as you age, usually without anyone writing them down. In Balance Body records them on a dated record of your body, under the same conditions every visit, so you can see the direction.

51
Data points
On every dated
record.
3
Records
30 days
apart.

In Balance Body, body composition service center.
209 E Baseline Rd Ste E208, Tempe, AZ 85283.

In Balance Body clients holding their records
Why we exist

Twenty years without a record.

Most adults go twenty years or more without a record of how their body is changing. The scale shows one number. The mirror shows a feeling. A single reading shows one day. Without a series, the direction stays invisible until it shows up as a problem. Aging on Paper exists to put that direction on paper, early, while there is still time to use it.

How we are built

One protocol, the same way, every time.

Every record comes from the same three tests in the same order. There is no shorter version and no partial visit.

The conditions are part of the measurement. Preparation, rest, and positioning are the same on every visit, and the conditions are printed on the record. Where a condition differs, the difference is recorded rather than corrected.

Every record is dated and numbered, so each one can be placed beside the one before it.

  • Three tests, one visit, one dated record
  • One protocol for every person
  • Conditions printed on every record
  • Every record dated and numbered
  • Values reported, never interpreted
  • The record is yours to keep
What the record holds

Your breath, your body, your grip.

01

Your breath

Calories your body burns at rest, measured from your own breath rather than estimated from an equation.

02

Your body

Muscle, fat, and body water, segment by segment, calculated from electrical measurements taken under fixed conditions.

03

Your grip

Grip force in pounds, measured directly. Muscle on the record shows what is there. Grip shows what it can do.

The record is yours

You choose who reads it.

The office records your body and hands you the record. It does not diagnose, interpret, advise, or treat. What the numbers mean, and what you do next, you decide with the people you trust: your doctor, your trainer, your prescriber, your family.

Access

The data exists. Access does not.

The measurements that show how a body is changing are usually slow to reach, costly, and spread across separate appointments at separate addresses. When a number does exist, it is often recorded once and kept in a chart, out of the person’s hands.

In Balance Body puts all three tests in one visit, at one address, and puts the printed record in your hands.

A number you get once is a snapshot. The same number taken again under the same conditions is a series. That is what Aging on Paper is.

Next step

Start with one record.

Your first test is $1. About an hour, no blood draw, 51 data points.

Book your $1 first test

Three methods, taken in sequence in one visit, produce 51 data points on a single record of your biological condition. The record carries an accession number and a date, and it is handed to the person before they leave.

Company

Supporting Literature

Standardized measurement conditions
  1. Kyle UG, Bosaeus I, De Lorenzo AD, et al. Bioelectrical impedance analysis, part II: utilization in clinical practice. ESPEN guidelines. Clinical Nutrition, vol. 23, no. 6 (December 2004): 1430–1453. doi:10.1016/j.clnu.2004.09.012
  2. Kyle UG, Bosaeus I, De Lorenzo AD, et al. Bioelectrical impedance analysis, part I: review of principles and methods. ESPEN guidelines. Clinical Nutrition, vol. 23, no. 5 (October 2004): 1226–1243. PMID 15380917
Why conditions are fixed before measurement
  1. Slinde F, Rossander-Hulthén L. Bioelectrical impedance: effect of 3 identical meals on diurnal impedance variation and calculation of body composition. American Journal of Clinical Nutrition, vol. 74, no. 4 (October 2001): 474–478. doi:10.1093/ajcn/74.4.474
Why grip strength is measured
  1. Leong DP, Teo KK, Rangarajan S, et al. Prognostic value of grip strength: findings from the Prospective Urban Rural Epidemiology (PURE) study. The Lancet, vol. 386, no. 9990 (July 18, 2015): 266–273. doi:10.1016/S0140-6736(14)62000-6

In Balance Body is a body composition office and the measurement layer inside personalized care. We produce a dated record of your biological condition and hand it over. We do not diagnose, interpret, or treat, and we do not calculate a biological age. The record is handed to the person, who keeps it and takes it to their prescriber.

© 2026 In Balance Body. All rights reserved.

209 E Baseline Rd Ste E208, Tempe, AZ 85283